This is the life application of the Expections blog...what do expectations do to me in my life? Ready? Freedom. It is more than not being...

Living up to expectations. I read an article once that suggested the essence of Nirvana is to live free of expectations. Without...

I'm convinced that the closer we get to what we enjoyed in childhood, the more authentic, genuine and thus happy we'll be. As I reflect...

"If you want to be interesting, be interested." I was raised in an expatriate community in Brussels, Belgium where people would move in...

“Run through the man!” That’s my football coach yelling at a 50 pounds lighter, eight steps quicker version of myself years ago. My coach...

Trust me, I'm completely enthralled with Michael Jordan and the success he had. I love his character, his drive, his work ethic, his...

As I've observed what makes me feel most fulfilled in life, it is always others focused. Self-satisfaction is deepest when satisfying...

This is how I got to NJ bike tours. Keeping it real. One of the most liberating realizations in life is that we all share the same...

"Whether you think you can or you think you can't, you're right." - Henry Ford Starting college, I decided to study engineering. I was...

"I want to go on living even after my death! And therefore I am grateful to God for this gift, this possibility of developing myself and...